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SMWI*: Get Moving. Period.
It’s Saturday Morning. Time for the weekend warriors to get inspired to Exercise. Here’s four of my favorite recent articles on the subject: A Question That Can Change Your Life: ”For years I’ve...
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Biggest Loser: Six Guaranteed Steps To Achieve Weight Loss
90 days ago, I set a personal biggest loser challenge in my post: If all else fails. Resort to Shame. The goal: a weight drop from 210.6 to a flat 200 lbs in 90 days. Outcome: 197.6. Talk about a...
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Faces of Turkey
Happy clip. Great foot-tapping music by James Wallace and the Naked. “We often pass by others, forgetting that all the people we interact with are just like us…human. In Turkey, we tried to take an...
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Here it is. Your Sunday Brunch.
Killer French Toast: Love French Toast. Check. Love Sandwiches. Check. Love Syrup. Check. Love Marmalade.* Check. Check. Love Cream Cheese. CHECK. Love Sweet. Check. Love Savory. Check. Love Sweet...
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To enter life, be food
Sometimes the way to milk and honey is through the body. Sometimes the way in is a song. But there are three ways in the world: dangerous, wounding and beauty. To enter stone, be water. To rise...
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What chance do we have against this Evil? Zero. Nada.
“To the age-old question of “what do women want,” Lay’s thinks it has an answer: Chocolate-covered potato chips. This month, Lay’s is rolling out milk chocolate-covered potato chips. The chipmaker...
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Thanksgiving Triple Shot
Pecans + Bourbon + Cayenne Pepper + Sugar + Angostura Bitters = 2-Hand Feeding Frenzy Lori, you’ve gone and done it again. Amazing. Thank you. Recipe below. Bourbon Pecans ½ c. top-quality bourbon 1...
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SMWI*: Pie Chart
SMWI* = Saturday morning workout inspiration. Source: themetapicture.com
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The Feast Goes On
BBQ Turkey Sandwich. DK & RK Certified as deliciousness. Made to instructions without deviation. Recipe below. BBQ Turkey Sandwich Total Time: 25 minutes Makes: 6 sandwiches Slice 6 potato buns in...
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Running. With Lust.
5:14 am. I tap open the weather app. 23° F. I glance out the window. Dark. DARK. The morning is the hardest time. It is hard enough anywhere for a man to begin the day’s work in darkness…One may be a...
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Running. With Boom Boom Boom.
6:30 am. 27° F. Sunny. It’s Day 9. 9 straight days of sinus headaches. Nasal drips. Hacking. Energy levels not firing. Fatigue. Blahhhhh. 9 straight days of rotation between bed, couch and Kleenex...
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In Search Of The Holy Grail: Done.
I love lasagna. (Fanatically so.) My Soul food. Cheesy, meaty, noodley deliciousness. Yet, after hundreds of tastings at home, at diners, at mid-range and at high end restaurants – the result is...
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A deliciously true story
If you are looking for a rainy Sunday afternoon movie, here it is. This movie is charming, moves “briskly” and is entertaining – I loved it. If you are a foodie or just love eating – you’ll find a...
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1 + 1 + 1 = 10
Chocolate + Caramel + Nuts = “10″ “Chocolate Caramel Brownies“ Chocolate Cake. Chocolate Chips. Caramels. Chopped Nuts. Sweet Jesus! These are irresistible. 250 calories per pop. 5 servings for me...
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It’s all about balance
I love donuts. I love Kristy Kremes. I need fix. This ad is genius. Source: Gasp4.com
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The Sound of Taste
“What does flavour look like? How does it sound? These are the questions that inspired herb and spice experts, Schwartz, to create what they describe as a ‘Sonic Flavourscape’. Several tons of black...
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Snack Time!
Image Credit. (I learned this morning that this cute critter is a “Sugar Glider” from the possum family. It is native to Australia. It’s name comes from its love of sugary nectarous foods (no wonder...
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